archiveAugust 2019


Hope, it’s not a Strategy in Today’s World

Many things happening globally in today's world are based on a simple principle of "cause and effect". While the underlying principle is simple, much of the simplicity stops there.

We Are Killing Ourselves and Most Don’t Know It

I'm not going to pretend I'm an expert at sleep, because I'm not. What I share here is a combination of my personal experience as a professional athlete / entrepreneur as well as statistics / findings to which you may or may not be aware of, along with some things that are working for me, to help manage this silent yet absolutely deadly epidemic globally.